Weekend Appointments Available
Relationship Counseling addresses Dating, Marriage, finding Right Relationship and experiencing more Love. Overcoming worry or fears of failure, rejection and standing up for yourself when facing conflict.
Highly Effective Practical Tools
To Strengthen Your Loving Relationship
Empathy Tool Kit Provided
Compassion-Resilience Spoken Here
I see the best in you.
Ilene Wolf, Licensed Marriage and Family Therapist for 30 years
Offices conveniently located in
San Francisco Bay Area and Marin
“What is your life going to be like in 6 months if you don’t call a qualified therapist?”
Empowering you with highly effective practical tools and relationship counseling to create a phenomenal life. Life can work for you, I can show you exactly how.
Utilizing Stanford research, CBT, The Buddhist Practice of Loving Kindness and Effective Communication Tools, you can start feeling better today. For the past 30 years, I have helped 100s of individuals, couples and families. Group Therapy is also Available. Cultivating Authentic Connection.
If money or time is a factor: Highly Effective Brief Solution-Focused Therapy is also available.
“Nothing gets done without doing it!”
Fear of Rejection and Conflict
Procrastination and Perfectionism
PTSD, Insomnia, Phobias and OCD
Children and Teens
Dealing with Bullies/ Making Friends
Defiant and Oppositional Kids
Interactive Experiential Therapy
Brief Solution-Focused Therapy
Weekend Intensives for Immediate Relief
“The parts where I am absent is where my past still has a hold on me.
That absence needs to be illuminated.” ~ Thomas Hübl
We cannot change that which we are not engaged with…
You can let go of experiences that have hurt you that you would like to leave behind.
Promoting Deeper Awareness, Health & Healing for 30 Years with 100s of Individuals, Couples and Families
Resilience Spoken Here
Ilene Wolf’s Blog – Musings & Letters
Utopia by Wisława Szymborska
Island where all becomes clear. Solid ground beneath your feet. The only roads are those that offer access. Bushes bend beneath the weight of proofs. The Tree of Valid Supposition grows here with branches disentangled since time immemorial. The Tree of Understanding,...
Letting Go – if only for a Tiny Bit
How to honor the day, even when aspects of our lives include anguish and grief for not wanting to let go enough? "Death does not want to see if things are done or not done" ~ The Kulamara Tantra Lessons on Impermanence- in this way remember we are like a rainbow.This...
On Procrastination in Loving Yourself and Your Partner more
On Waiting for a Love Letter rather than getting out there and Writing One? or What to do if you are mad at your partner on Valentine's Day? For my clients: In Relationship Therapy sometimes we are longing for a breakthrough while still waiting for the Perfect...