See qualified therapist in-person in the SF Bay Area or Telehealth throughout California.
.
Relationship Counseling
Relationship Counseling addresses Dating, Marriage, finding Right Relationship and experiencing more Love. Overcoming worry or fears of failure, rejection and standing up for yourself when facing conflict.
Highly Effective Practical Tools
To Strengthen Your Loving Relationship
Empathy Tool Kit Provided
Compassion-Resilience Spoken Here
You are seeking more joy.
You wish to be loved, even cherished and included in this great adventure – called life.
I see the best in you.
Ilene Wolf, Licensed Marriage and Family Therapist for 30 years
Offices conveniently located in
San Francisco Bay Area and Marin
415.420.3619
Ilene Wolf, MFT, RDT/BCT
What Clients Say…
“Ilene is a Rockstar of a therapist. Both my wife and I have seen her and we agree we have seen more progress on issues in the few meetings we had with her than with all the meetings we had with several other therapists.” ~ Steve L.
“Thank you so very much for your clarity and compassion; You are, Ilene yourself, a most exceptional, seasoned clinician.” ~ Eric Greenleaf, Ph.D., Milton Erickson Institute
“Ilene brought monumental changes to my life and has helped me deal with some issues that were never really helped by previous therapists.” ~ G.S.
“Ilene sets the bar for therapists. She’s a lighthouse for those who feel stuck, lost, or alone. ~ Che M.
“She really does care, and it feels great to be on the receiving end of that. If you want someone who gives it her all, who’s a true champion for her clients, you’ve got to meet her.” ~ Andrew K.
“Ilene is not only a skilled and seasoned therapist, but also has a huge capacity for compassion and empathy, and to grasp the essential questions and essence of her clients’ needs in her unique style of therapy.” ~ M.G.
Improve every aspect of your life- on the sooner side.
Empowering you with highly effective practical tools and relationship counseling to create a phenomenal life. Life can work for you, I can show you exactly how.
Utilizing Stanford research, CBT, The Buddhist Practice of Loving Kindness and Effective Communication Tools, you can start feeling better today. For the past 30 years, I have helped 100s of individuals, couples and families. Group Therapy is also Available. Cultivating Authentic Connection.
If money or time is a factor: Highly Effective Brief Solution-Focused Therapy is also available.
Nothing gets done without doing it!
Anxiety
Fear of Rejection and Conflict
Procrastination and Perfectionism
PTSD, Insomnia, Phobias and OCD
Children and Teens
Academic Performance
Dealing with Bullies/ Making Friends
Defiant and Oppositional Kids
CBT-Cognitive Therapy
Interactive Experiential Therapy
Brief Solution-Focused Therapy
Weekend Intensives for Immediate Relief
“The parts where I am absent is where my past still has a hold on me. That absence needs to be illuminated.” ~ Thomas Hübl
We cannot change that which we are not engaged with…
You can let go of experiences that have hurt you that you would like to leave behind.
Promoting Deeper Awareness, Health & Healing for 30 Years with 100s of Individuals, Couples and Families
Resilience Spoken Here
Ilene Wolf’s Blog – Poems, Musings & Letters
Party Favor
36 Questions Designed To Help You Fall In Love With Anyone The New York Times lists 36 questions you can ask someone if you want to fall in love. (Or make your love even stronger). Even if they don't fall in love, these would make great conversation starters. So grab...
Do You Struggle with Perfectionism and Impostor Syndrome?
Perfectionism and Impostor Syndrome are Common Did you know 80% of people with high standards or in high stress situations have Impostor Syndrome? Find out if this applies to you: Impostor and Perfectionism Self-Assessment Test
Within Me (Poem by Albert Camus)
Artwork by Hassan Hajjaj Within Me by Albert Camus In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, an invincible...