Ilene Wolf’s Blog
Do You Struggle with Perfectionism and Impostor Syndrome?
Perfectionism and Impostor Syndrome are Common Did you know 80% of people with high standards or in high stress situations have Impostor Syndrome? Find out if this applies to you: Impostor and...
Within Me (Poem by Albert Camus)
Artwork by Hassan Hajjaj Within Me by Albert Camus In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile....
From Myself On My Deathbed
From Myself On My DeathbedKnow that one day you will kiss the palms of both your hands and lay them tenderly upon the last moments of your precious, beating heart and you will know how entirely...
Forgiveness – a skill that can be learned!
Forgiveness - a skill that can be learned! Overcoming Perfectionism - no matter what As a marriage and family therapist for over thirty years, I have often noticed how many of us wrestle with the...
On Joy and Sorrow by Kahlil Gibran
Then a woman said, Speak to us of Joy and Sorrow. And he answered: Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And...
What Else Is Possible?
“The moon and sun are travelers through eternity. Even the years wander on. Whether drifting through life on a boat or climbing toward old age leading a horse, each day is a journey, and the journey...