In-Person Therapy
San Francisco Bay Area

Therapy Can Help You Feel Better

Therapy in the San Francisco Bay Area or via Tele Health From The Comfort of Your Own Living Room

Do you struggle at night with negative thoughts and does worry keep you up at night? Do you have stressful relationships at work? Do you have habits that don’t benefit you and stand in the way of you advancing your career or living the life you would like to lead? Therapy can show you how to feel more like yourself, starting in the first few sessions. All you need to do is reach out, which is perhaps the most essential step, and if you want, to take a chance on yourself, if you want, you can take that step right now.

Practical Tools and Essential Secrets for Your Happiness

I provide step-by-step tools to ease your anxiety and lighten your mood. Therapy calms down your thoughts and can improve every aspect of your life: your difficult relationships, your confidence when you feel anxious, and your overall happiness as you face every new day. You will learn to be unconditionally friendly and loving to the most important person in your life—yourself—and even find the gift behind the problems you sometimes face. You deserve to be happy.

Resilience Spoken Here. I am right here for you

For the past 30 years, I have seen hundreds of clients develop deep, loving and meaningful relationships where they have suffered heartbreaks before. Highly Effective Therapy can help you get through the anger and hurt that stand between you and the happiness you have been longing for. You can find more joy in your most important relationships—even sometimes with people who have caused you the most pain in the past.

You can feel like yourself again- with a customized approach to therapy. You don’t have to be alone with Anxiety, Depression, Worry or Self-Esteem problems.

You can reach out to me. I’m here for you.