Much has been written of travel, but far less of the way to get there.
You deserve happiness…
“Do something today so that your Future Self will Thank You” ~ Louis Hay
Innovative Approaches in Psychotherapy
Research reveals: Therapy 32 times more cost effective at increasing happiness than money
“Nothing gets done without doing it.”
During the time of COVID-19 restrictions I also am available for remote video and phone consultation.
Some Saturday and weekend appointments available.
You contacting me is Important to me.
Please use the form below:
On finding the courage to be yourself
I am here for you.
I see the best in you.
Ilene Wolf, Licensed Marriage and Family Therapist for 30 years
Dedicated to Helping You Feel Better
Offices conveniently located in
San Francisco Bay Area and Marin
Practical Tools that Improve Every Aspect of Your Life
Addressing Relationship Challenges
Overcoming Distressing Thoughts, Worry and Anxiety
Depression and Grief
Habits and Addictions
“Just because anger or hate is present does not mean that the capacity to love and accept is not there; love is always in you.”
~ Thich Nhat Hahn
Hold on to what is good, even if it is a handful of earth. Hold on to what you believe, even if it is a tree which stands by itself. Hold on to what you must do, even if it is a long way from here. Hold on to life, even when it is easier letting go.
~ Nancy Wood