Therapy for Stronger Relationships
Therapy can be beneficial for couples seeking to strengthen their relationship by providing ways to improve communication and develop healthy conflict resolutions skills. Additionally, therapy can help both parties imrove their emotional intelligence and self-awareness to set and maintain healthly boundaries to keep the relationship strong and growing over time.
Couples Therapy
Relationships challenge us to reveal who we uniquely are; and despite past hurt, I can show you essential practical tools to unconditionally love and accept yourself, and the people you love.
Marriage Counseling
Effective CBT Therapy gives you the powerful tools to successfully address overwhelming feelings and conflict, ambivalence and hopelessness and lack of motivation.
Infidelity
If you have decided to go outside your relationship, or are even contemplating the possibility of straying, or feel stuck (either struggling with constant boredom, or longing for sex-worth-having), I can help.
Sex and Intimacy
Are you fully present with your partner? Do you struggle with negative thoughts? This might stand in the way and prevent you from enjoying your partner or having loving relationships.
Conflict Resolution
Growing up, most of us have been taught to avoid conflict at all costs, so when we reach adulthood, we have no clue as to how to manage our anxiety about the many aspects and facets of relationships.
I am here for you.
415.420.3619
I see the best in you.
Ilene Wolf, Licensed Marriage and Family Therapist for 30 years
Offices conveniently located in
San Francisco Bay Area
“A leader in the Marin Therapist Community…”
“For many years I have known of Ilene as a fixture and leader in the Marin Therapist Community. Recently I have had a chance to consult with her- I am amazed how fast she can get to the root of a problem, faster than almost any therapist I have seen!
Ilene has the courage to honor and tackle complex issues and handle them directly – with huge compassion. She combines the absolute essential attributes of a highly skilled therapist: empathy, expert clinical knowledge, and creativity. She really knows her stuff which inspires immense confidence in her clients to change and grow.”
– R.E.
“A True Champion for Her Clients…”
Spend just a minute with Ilene, and you’ll be able to sense her genuine compassion. She really does care, and it feels great to be on the receiving end of that. If you want someone who gives it her all, who’s a true champion for her clients, you’ve got to meet her. I highly recommend Ilene.
– Andrew K.
“Monumental Changes”
Over the years, I have experienced monumental changes when I turned to Ilene. She has helped me navigate extremely emotionally charged issues: through my divorce, my relocation, and ultimately a fabulous new marriage! Thanks to Ilene‘s wise counsel, my closest family relationships remain intact- despite a serious conflict and crisis! Ilene is compassionate when it comes to the real issues and gently introduces solutions. I know you will be in very good hands.– C.B. freelance writer
“Highly intelligent…”
“Ilene Wolf is highly intelligent, highly creative, energetic, and charismatic.”
– George Taylor, MFT, author of Talking with Our Brothers.