The Hero’s Journey
Resilience Spoken Here | Safe. Confidential. Professional.
The Hero’s Journey
Resilience Spoken Here | Safe. Confidential. Professional.
Join our in-person The Hero’s Journey – Based on Buddhist teachings Group, January 2025
For Women – Three 1.5 hour sessions facilitated by Buddhist Practitioner Thubten Kunga, Ilene Wolf, LMFT
The Hero’s Journey – Based on Buddhist teachings
We know as children we are naturally filled with compassion and easily feel unbridled joy…
How, as adults, to cultivate Joy and benefit the World
– especially when life doesn’t go our way, when there is tremendous suffering and sense of helplessness
Evidenced Based Tools for helping you to not be at odds with What Is
Non-Violent Communication: Discernment and Awareness vs Judgement and Attachment
Ancient Buddhist Practice of Shunyata
Celebrating your ability to heal • Transcending loss and fear • Discovering path to abundance
Announcing New Years Therapy Salon
3 In-Person Sessions, San Francisco
Healing Provided through Archetypal Alchemy
Celebrate The New Year
Buddhist Teachings, NVC and Action Methods
If you sometimes experience ongoing worry and dread, nervousness, self-consciousness, or even irritability, resentment, impatience, fear of inadequacy, or shame— Guess What? Join us! You Matter!
“The most common way people give up their power is by thinking they don’t have any.” ~ Alice Walker
Peace of Mind You’ve Been Looking For
Meeting and embracing yourself fully beneath what you know as anxiety is a process of both discovery and letting go.
The Hero’s Journey – Beyond Anxiety, A Therapy Tool Based 3-session Salon, sharing Stanford evidenced based tools, facilitated by award winning therapist, Ilene Wolf, Licensed relationship specialist for 30 years, and winner of California Marriage and Family Educators Award for Psychotherapists (2012).
This is a series of three 1.5-hour group sessions
IN SAN FRANCISCO
3 Saturday mornings in January and February 2025
(details provided upon signing up)
Commitment to all 3 sessions is encouraged, so that you benefit from the support of the group.
COST for 3-part series:
Early Bird: $250 due by December 15th
Regular: $275
Please use contact form to reserve your space.
A preliminary phone interview call with the therapist that insures this group is right for your goals ($75).
The Heart of Your Well Being
This group provides specific tools to:
Own Your Unique Loving Compassionate Self
Relax as you recognize your own light and gifts
Nurture unconditional regard for self and others
Know your true needs
Honor your basic courage
Discover Your Inner Peace
Not taking someone’s frustration and dismissiveness to heart
Practice letting go of disappointment and hurt
Learn how to let go of resentment
Get beyond blame and undermine shame
Being productive and more at ease
Reap and enjoy the rewards of hard work without distraction
Switch to thinking of desired long term outcomes
Celebrate small wins daily
Practice the attitude of ease in all you do
Make more money and thrive in the coming year
Don’t rush • Breathe, repeat • Stay in the moment
Please fill the form to join our in-person The Hero's Journey Group for Women
What People Are Saying…
I recently had the pleasure of experiencing a workshop with Ilene Wolf and she is a strong, bright and clear teacher and therapist who creates a lot of depth, safety, and connection in a very short period of time. Everyone in our group opened up, connected easily and experienced a great sense of joy in Ilene’s presence through her skilled facilitation. I highly recommend working with her. – Lorraine Platt, LMFT
Spend just a minute with Ilene, and you’ll be able to sense her genuine compassion. She really does care, and it feels great to be on the receiving end of that. If you want someone who gives it her all, who’s a true champion for her clients, you’ve got to meet her. – A. K.
Deep, kind, smart and fun, Ilene is a great therapist to turn to when life becomes challenging, complicated or when you need someone to help you navigate life’s inevitable changes or demands that you grow as a person. If you’re struggling in your relationships, or depression and anxiety are making life way too difficult, Ilene can be a great ally in your journey to a better life. – D. T.
6 CEs Offered | The Group Facilitator: Ilene Wolf, LMFT | Contact: 415.420.3619